Your way to a healthier, happier life.

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TREATMENTS

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SPORTS MASSAGE

Sports Massage is considered a collection of the various massage techniques, which are performed on athletes or active individuals for the purpose of activating weak muscles, increasing range of motion, improve flexibility, increase strength, enhance performance, and aid in recovery.

30 mins. $50
45 mins. $70
60 mins $80

DEEP TISSUE MASSAGE

Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.

30 mins. $50
45 mins. $70
60 mins $80

SWEDISH MASSAGE

Swedish massage is one of the most commonly offered massage techniques. It’s sometimes called a classic massage. The technique aims to promote relaxation by releasing muscle tension.
Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief.

60 mins. $80
90 mins. $110

BOOK AN APPOINTMENT

All massages include up to 15 min assessment prior and home care instructions post massage, so please plan for the extra 30 mins.

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ABOUT ME

Do you have chronic pain, recovering from an injury? Your job causing an overuse injury? Trapped a nerve, sprained a joint? Just need to relax, reduce anxiety, improve joint flexibility? I am here to help you heal and restore naturally.

GIFT CERTIFICATES

Are you looking for the perfect gift? Consider the gift of massage. I offer them digitally and they can be emailed or printed out when you gift them.

CONTACT ME

403-466-1636

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